Fitness
Squats & Chops with Pops
My POPS came to town for his birthday and we had an awesome time. Great food, caught some sun, and…
My Holy F@*king S**t Weekend at The Arnold
Holy f**ing S**t Batman! I went to The Arnold Sports Festival and Murphy got a piece of Nicks A**! I…
How Not to Die: 20 Survival Tips You Must Know
Some Accidental Deaths Are Unavoidable—wrong Place, Wrong Time. But Most Aren’t. Staying Alive Requires Recognizing Danger, Feeling Fear, And Reacting….
This is Spartan Carton!
This is something I’ve been wanting to do for sometime! I’m excited to announce my partnership with Spartan Carton. Spartan Carton…