Somethings looks real familiar in @daredevil Born Again. 😂😂

Honored that @jonnybernthal represented our community and humbled to have a very small impact with him returning as The Punisher. 💀

Well over due and if it’s gonna be done he is the only man to do it. 👊🏼

#thepunisher #punisher #daredevil #daredevilbornagain #marineraiders #raider #marvel #marvelstudios #frankcastle

When I got out of the military, I hit rock bottom.
It took true strength and courage to raise my hand and ask for help.

Too many men see asking for help as weakness, but it’s not.

It’s like asking for directions when you’re lost.
You can’t reach your destination if you don’t know the way.

Don’t let ego keep you from getting the help you need.

Real strength is found in seeking the right path forward.

Comment BJJ

“Just keep training BJJ” isn’t a plan, especially after 40.

Let’s be real...

You love jiujitsu.
You love the grind, the challenge, the community.
But your knees ache, your shoulders are tight, and you’re spending more time recovering than you are actually improving.

Truth is, jiujitsu alone isn’t enough.
Especially if you’re over 40 and want to keep rolling for the next 10+ years.

Here’s why:
✅ Your joints need more support.
✅ Your recovery time increases.
✅ Muscle and bone density naturally decline as you age.
✅ Injuries become more likely—and more serious.

But that doesn’t mean you have to slow down or sit on the sidelines.

That’s why I built the 6-Week Strength Training for Jiujitsu Longevity program—specifically for men 40+ who want to train smarter, get stronger, and stay in the fight for life.

💥 Strength sessions designed to complement BJJ—not compete with it.
💥 Mobility + recovery protocols to protect your joints and speed up healing.
💥 Nutrition and hormone insights to optimize energy and muscle retention.

I built this because over 100 guys told me they were struggling with this exact problem—and I lived it myself.

Now it’s your move.

Comment “BJJ” below and I’ll send you the link + a code for 10% off.

Let’s keep you strong. Let’s keep you on the mats. Let’s build for longevity.

#jiujitsu #bjj

Face it. You either have something you are working towards or you dig holes in your own life.

You don’t need hype and motivation you need a mission!

New video is up. Dm or comment YOUTUBE for the link.

“Just keep training BJJ” isn’t a plan—especially after 40.

Let’s be real...

You love jiujitsu.
You love the grind, the challenge, the community.
But your knees ache, your shoulders are tight, and you’re spending more time recovering than you are actually improving.

Truth is—jiujitsu alone isn’t enough.
Especially if you’re over 40 and want to keep rolling for the next 10+ years.

Here’s why:
✅ Your joints need more support.
✅ Your recovery time increases.
✅ Muscle and bone density naturally decline as you age.
✅ Injuries become more likely—and more serious.

But that doesn’t mean you have to slow down or sit on the sidelines.

That’s why I built the 6-Week Strength Training for Jiujitsu Longevity program—specifically for men 40+ who want to train smarter, get stronger, and stay in the fight for life.

💥 Strength sessions designed to complement BJJ—not compete with it.
💥 Mobility + recovery protocols to protect your joints and speed up healing.
💥 Nutrition and hormone insights to optimize energy and muscle retention.

I built this because over 100 guys told me they were struggling with this exact problem—and I lived it myself.

Now it’s your move.
Comment “BJJ” below and I’ll send you the link + a code for 10% off.

Let’s keep you strong. Let’s keep you on the mats. Let’s build for longevity.

#bjjlifestyle #bjjover40 #jiujitsustrength #agoge #strengthover40 #jiujitsu

At the @coremedhrt Military Appreciation Weekend, I sat down with former Navy SEAL @raycashcare and we got real.

We talked limiting beliefs, leadership, and how most men are their own worst enemy.
You can blame the world, your past, or your genetics, but the truth is, if you’re still stuck, it’s because you’re in your own way.

Ray opens up about the moments that almost broke him, from SEAL training to fatherhood, and how choosing resilience, not ego, is what made him stronger.

We also dive into performance, testosterone, and why most men are running at 50% without even knowing it.

If you’re a man chasing growth, this conversation is a wake-up call.

DM me PODCAST to get the full episode.

Not feeling like you used to? Energy’s off. Strength fading. Mood swinging. Focus shot.

You might think it’s just aging, but what if it’s not?

Like Stone Temple Pilots said… “Half the man I used to be.”

But brother, you don’t have to settle for that.

It could be your testosterone levels.

Don’t stress, just get the data. Get your blood work done.

See where you stand. Match it to how you feel. Then make a move.

This is your life. Get back to feeling like you.
DM me “CORE” and I’ll help you get your bloodwork started.

💀FULL SEND

#Repost @colliderfrosty
・・・
@jonnybernthal confirms to me that he’s co-writing #ThePunisher Special Presentation that’s coming to Disney+ either end of this year or next year. Not sure.

He spoke about how he came into the writing job for his Punisher project and just how much Frank Castle means to him. “I’ve said it a million times: Frank is in my bones, is in my heart. I care about him,” he shared, continuing:

“In discussing what this thing could be and this sort of version of Frank that I really felt that the audience was hungry for, that the military community was hungry for it, the first responder community, the comic book fans, they were really hungry for it. I presented that version to them, and they encouraged me. They encouraged me to keep coming to the table. As we were talking with different writers, the ideas that we were coming up with started to resonate, and I think they saw how much they resonated with me. I got a great group of vets that I work with. One in particular, my friend Nick, he’s just been incredible. I hope that it goes alright. I don’t like talking about these things because it’s a little bit of bark before there’s a bite, you know? I’m honored and I’m grateful. It’s an incredible group of people that we’re assembling.”

Jon is fantastic as Frank Castle and I’m so curious what the special will be about.

#theaccountant2 is in theaters April 25
@collider #jonbernthal @thepunisher

He seemed pretty suspect of the whole thing… 🕵️‍♀️
lol 🍪🍪🍪

#cookiechallenge

You’re training hard. Eating clean. Doing everything right.

But you still feel like your edge is gone.
No fire. No focus. No power.

Brother, it’s not just in your head. It’s in your blood.

Low T, hormone imbalances, and burnout are silently destroying men right now. You can’t outwork a broken system.

It’s time to fix it.
DM me CORE and we’ll get your blood work done so you can finally get answers—and get your life back.

Courage: Courage isn’t the absence of fear. It’s doing what must be done in the presence of fear.

#Repost @menwalkingandtalking
・・・
In awe of this guy running into a burning house to save a young girl! This is what good men do!

At @menwalkingandtalking we speak to men who regularly choose to run towards the danger to help others!

We see you and appreciate you!

🙏🏻💪🏻💙🚶🏻‍♂️🚶🚶🏻‍♂️🚶

#menwalkingandtalking #mensmentalhealth #suicideprevention #community #connection #TakeTheFirstStep #healthymasculinity #findyourtribe #beagoodman #goodmen #weseeyou #positivemasculinity #positiveimpact #makeadifference #makeanimpact

Stop chasing happiness.
Look for joy.

Joy doesn’t come from giving in—it comes from doing the hard things, seeking purpose. Living with discipline…. From showing up when it sucks. From proving to yourself that you’re capable.

The little hits of comfort feel good for a second.
But the accomplishment that comes from achieving a goal or seeing your work come to fruition… That sticks.

Discipline is the path to real joy.
Not perfection. Just consistency and grit.

Delayed gratification is how we build the life we actually want—not just the one that feels good right now.

To Listen to our full podcast DM me the word: PODCAST

If you’re still using 7-in-1 mystery goo and wondering why you smell like a middle school hallway… this video is for you.

You’re a grown man, start smelling like one.
Your soap shouldn’t double as tire cleaner.
Your shampoo shouldn’t remind people of gym class. 😂

Time to level up.
@johnnyslicks changed the game. You will thank me later 👊🏼

Maybe he left the oven on…. 🤷🏻‍♂️

Who knows…. But I guess when it’s time to go you got to go. 😂😂😂

In all seriousness please come back we need more men in jiujitsu and every one of us has been there, hell I’m still there…..

🚀New Podcast LIVE 🚨

Some of the most beautiful moments in life are born on the other side of pain.

The hard things—the ones that break you down, test your patience, stretch your limits—those are the ones that shape you.

They hurt. They challenge you. But when you push through…
You don’t just survive.
You grow.
You rise.
And the joy that follows? It’s deep. It’s earned. It’s real.

There’s something sacred about fully showing up for the hard things—feeling them, facing them—and still choosing to keep going.
That’s where the magic lives.
Keep going. Your joy is on the other side.

Listen to the new episode with my wife @alisoncapra

DM the word: PODCAST

#GrowthMindset

“This might break me…”

Sat down with @joeydigital from @fewwillhunt during the @coremedhrt Military Appreciation Weekend and asked him, “Was there ever a moment where you thought—this might break me?”

He didn’t hesitate.
The moment they pivoted to all American-made cut and sew—their first 6-figure order came back completely wrong. Months of work. All that money on the line.

Most people would’ve folded.
They adapted. They pushed forward.

If you want to hear the full story of how they turned failure into fuel, DM me “podcast” and I’ll send you the link.

I’m 100% talking to myself.

I thought there was some villain or enemy against me or if the universe or god himself had it out for me.

The reality was I was my own worst enemy. And until I took a hard look at the man in the mirror nothing changed. I had to own my shit, my insecurities my demons, my past, my shame, all of it.

It was the only way that I could become who I was suppose to be and live the life I truly wanted to live.

When I did. When I stared into the abyss is when the truth appeared. It was always me against me.

That’s when @joshhonsberger and I developed the @theagoge community and our system. We walked the path ourselves leaving special operations and having to rewrite the future we wanted to live.

Come to find out it wasn’t so different from all the men out there trying to do the same.

If that’s you. Message me and let’s chat.

This isn’t about a hoodie or a pair of boots, this is about where your money goes and what it supports.

When you buy American made, you’re not just buying gear. You’re investing in your neighbors, your community, and your country. You’re keeping jobs here. You’re putting food on the table for American families. You’re creating opportunity that actually means something.

Every time you spend a dollar, you’re casting a vote for the kind of future you want.

You can either keep outsourcing everything that matters… or you can help rebuild what we’ve lost.

Buy American. Build America.

@originusa

Welcome to @johnnyslicks we love our MF’ERS 😂

Your network is your net worth. Cut out the weak, the toxic, and the ones holding you back. Surround yourself with people who push you to be better, not drag you down. @raycashcare

Message me PODCAST for the full video

If you want to be treated like a man, start looking like one.

Walking around in baggy sweatpants, oversized shirts, and smelling like a high school locker room isn’t it. People judge you by how you present yourself—and whether you like it or not, respect starts with appearance.

👉 Wear clothes that fit.
👉 Keep yourself groomed.
👉 Smell like a man who takes pride in himself.

It’s not about vanity—it’s about self-respect. If you don’t respect yourself enough to look put together, why the hell should anyone else?

Start carrying yourself like a man who demands respect. And if you want to smell like one, hit up Johnny Slicks. Get your grooming game in check.

Real People. Real Care. Real Results.

A lot of clinics out there are 100% online, no human connection, no real guidance. Just a chatbot and an automated system. Good luck getting a real person on the phone when you have questions.

That’s not how we do things at @coremedhrt . From day one, @sjgcore built this company on real human connection. We know that when it comes to your health, you don’t need another faceless clinic—you need a team who actually gives a damn.

With Core, you’re not just a number. You’re getting one-on-one guidance from people who know what you’re going through and will walk you through the process—step by step.

Message me “CORE” and let’s get you connected with a real person who will actually listen. First step? Getting your blood work done. Let’s optimize your health.

#CoreMedicalGroup #TRT #MensHealth #OptimizeYourLife #HumanConnection #testosterone

A lot of men think being “nice” is the key to earning respect. They say all the right things, avoid conflict, and try to keep everyone happy. But nice guys aren’t respected, they’re tolerated.

Why? Because nice isn’t the same as good.

Nice guys are inauthentic. They don’t stand for anything. They say what people want to hear, but their actions don’t back it up. They avoid confrontation, bottle up resentment, and when they don’t get what they want, they lash out or backstab. That’s not strength. That’s weakness.

Good men, on the other hand, lead by example. They say what they mean, keep their promises, and sometimes that means saying the hard things people don’t want to hear. They don’t seek validation. They stand firm. They control their emotions.

Stop trying to be nice. Start being a good man.

From a $400 investment to six figures in one year—this is how we built @johnnyslicks from the ground up. No investors, no fancy marketing team, just a vision and relentless execution.

Want to know the exact steps we took? Drop ‘PODCAST’ in my DMs, and I’ll send you the link!

This checks out.

Can we hit the rewind button 😂

🚨 The Conversation No One Wants to Have… But Everyone NEEDS to Hear 🚨

Human trafficking isn’t just a foreign problem. It’s happening right now, and American men are fueling it.

I sat down with Tyler Schwab, from @libertasinternational the man who has dedicated his life to rescuing survivors and taking down traffickers. The stories he shared will shock you, piss you off, and wake you up to a reality most people choose to ignore.

This is not an easy listen—but it’s one you can’t afford to miss.

If you’re ready to hear the truth, DM me “PODCAST” and I’ll send you the full episode.

#EndHumanTrafficking #LibertasInternational #TruthMatters #wakeup

Show me your bank statement, and I’ll show you your priorities.

This was straight from one of our coaching calls inside The Agoge, where we broke down how where your money goes is a direct reflection of what actually matters to you—not what you say matters, but what your actions prove.

We just launched Phase 3: Master Your Finances, and this month we’re going all in on financial freedom and cash flow. Because if your money is controlling you instead of the other way around, you’re already losing.

Drop a 🔥 if you’re ready to take control of your finances.

#TheAgoge #MasterYourFinances #CashFlow #FinancialFreedom #LeadYourLife #MoneyMindset

Meet Zeek, Zeek was 300lbs and 17 years old when he joined @theagoge he dropped down to 175lbs then rebuild to 200+lbs of twisted steel and sex appeal and now serves as a U.S. Marine.

Could not be more proud of this man. Not that this video shows that at all….. 😂😂😂 see you next week Zeek! 🙏🏻👊🏼

And this @originusa X @fewwillhunt Gi collab is 🔥🔥🔥