How To Turn CONFLICT Into CONNECTION With Your Partner

DM me the word: AGOGE to join the Coaching Program.

If you’re ready.

#nickkoumalatsos #discipline #responsibility #endurehardship #agogelife #theagoge #success #life #motivation

Choose Wisely, Don`t Be a Savior

Your choice of a life partner is a pivotal decision, but remember, you`re not Captain Save-a-Hoe.

A healthy partnership is built on mutual respect, shared values, and growth together.

Don`t mistake your spouse for a rescue mission. You can`t save someone who doesn`t want to save themselves.

Choose a partner who adds to your life, not one you feel compelled to fix.

#ChooseWisely #HealthyRelationships #MutualGrowth #Agoge

The Biggest Missing LINK For MEN

Dm me PODCAST for the full version with @thedadedge

#nickkoumalatsos #familyculture #thedadsedge #leadership #success #life #motivation #men

What is your definition of SUCCESS?

DM me the word podcast 🔥🔥

#agoge #success #motivation

🔥 BIG NEWS, GENTLEMEN! 🔥

Are you tired of feeling trapped in a cycle of addiction, toxic relationships, financial chaos, or emotional blockages? 🔄 It’s time to break free!

🎯 JOIN US for an eye-opening WEBINAR on Wednesday, Sep 27th at 5 PM EST where we’ll tackle the 4 major pitfalls that are keeping men like you from reaching your full potential. 🎯

👊 Find out how to escape the 4 pitfalls men often find themselves in and set yourself on a path to success.

1. Addiction
2.Toxic relationships
3. Financial mismanagement
4. Emotional constipation

🕒 LIMITED SPOTS AVAILABLE! Don’t miss this chance to transform into the best version of yourself. 🕒

DM me for the link to reserve your spot now!

Are Your KIDS Seeing You Operate With INTEGRITY And HONESTY?

Dm me PODCAST for the full version with @thedadedge

#nickkoumalatsos #familyculture #thedadsedge #leadership #success #life #motivation #men

Evolve or Wither Away!

Here’s the stark truth: Those who stop evolving are stuck in a never-ending limbo. It’s a choice—evolve and grow, or remain stagnant in purgatory.

We hold the key to our destiny. Growth is our path to freedom, while stagnation equals control.

Choose wisely, my friends. Embrace the journey of growth or risk being a pawn in someone else’s game. Remember, you do too—you’re either shaping your own destiny or letting someone else do it for you. The choice is yours!

We choose growth. We choose to evolve.

Why There`s No PEAK For LEARNING

Dm me PODCAST for the full version with @thedadedge

#nickkoumalatsos #familyculture #thedadsedge #leadership #success #life #motivation #men

🔥 LIMITED SPOTS ALERT 🔥

Hey guys! Feeling stuck in life? Tired of facing the same challenges? If this sounds like you, then keep reading because I`ve got something special for you!

We`re hosting a FREE Webinar on Wednesday, Sep 27th, at 5 PM EST: "Unlock Your Full Potential: The Four Pitfalls Holding Men Back & How to Overcome Them."

This webinar is going to be a game-changer. We`re diving deep into:
🏋️‍♂️ Fitness Pitfalls
🎯 Discipline Pitfalls
🧠 Belief Pitfalls
🤝 Tribe Pitfalls

You`ll learn actionable strategies to break free from these common traps and elevate your life like never before.

💥 Bonus: Stay till the end for a Live Q&A and get access to exclusive offers ONLY for attendees. 💥

Spots are LIMITED and trust me, you don`t want to miss this transformative event.

Dm to get registered

🔥 Age is Just a Number, Joe Proved It! 🔥

Let’s talk about Joe, a true inspiration. He kicked off his AGOGE journey at the ripe age of 69 and, at 72, he’s living proof that age is just a damn number!

Regret? Drop it like a hot potato. Whether you’re 20, 40, or even 70, life is an endless journey of growth and self-improvement. No more waiting around; every second is precious.

So, borrow a page from Joe’s book. Embrace change, kick regrets to the curb, and start NOW. DM me ‘AGOGE’ because you don’t want to miss another moment of progress.

#warriormindset #dohardthjngs #ironsharpensiron #theagoge

Let’s get one thing straight, my friends. Sitting on the damn fence won’t ever get you the results you crave. No more half-assing it; it’s time to go ALL IN.

Half measures are for the weak. Results? They belong to the ones who take that leap of faith, who refuse to straddle the line.

So, here’s the deal: Are you ready to stop playing it safe and start playing for keeps?

Message me AGOGE, we are playing for keeps.

What Was Your WAKE UP CALL For You To Level Up As A Father?

Dm me PODCAST for the full version with @thedadedge

#nickkoumalatsos #familyculture #thedadsedge #leadership #success #life #motivation #men

REBEL? Want to truly rebel do these four things.

1. Take ownership of your life.

2. Get healthy.

3. Make more money.

4. Raise your kids the way YOU see fit, not the government or education system.

A man that does these things has a different outlook on life and does not allow another individual to make decisions for them. They choose what’s best for them and theirs.

This is how we rebel and make a difference.

Join us. Dm me AGOGE

The Importance Of Being A GUIDE And A LEADER To Your Sons As A FATHER

Dm me PODCAST for the full version with @thedadedge

#nickkoumalatsos #familyculture #thedadsedge #leadership #success #life #motivation #men

Being `Fine` Is A DEPRESSING Goal

Dm me PODCAST for the full version with @mattbeaudreau

#nickkoumalatsos #education #childrenfuture #schooling #theagoge #success #life #motivation #men

How The STATE Started Raising Your CHILDREN Since The 1950s

DM me PODCAST for the full version with @mattbeaudreau

#nickkoumalatsos #education #childrenfuture #schooling #theagoge #success #life #motivation #men

Are you stacking W’s?!

You want the number one secret of success?

Consistency. Doing the little things on repeat for a very long time. That’s it.

Find the direction you need to head and start making those moves a little bit every day for the rest of your life.

Wake up and just stack one W after the next W.

If you need help with this then dm me AGOGE!

#theagoge #winning #consistency

The GREEDY And MANIPULATIVE Cycle of TOXIC Products

DM the word PODCAST to listen to the full episode of the @alwaysforwardpodcast with @johnnyraushi

#nickkoumalatsos #pharmaceutical #health #organic #johnnyslicks #advertising #marketing

Honored to be featured as one of the Top 5 Notable Fitness Industry Leaders on 2023 by @muscleandfitness

If you haven’t become a part of our Tribe… NOW is the time!
DM me the word: AGOGE for more info!

Embrace RESPONSIBILITY And Strip Away All The BULLSHIT From Society

Dm me PODCAST for the full version.

#nickkoumalatsos #discipline #responsibility #agogelife #theagoge #success #life #motivation #men

ACCOUNTABLY

noun
the fact or condition of being accountable; responsibility.
“their lack of accountability has corroded public respect”

The issues we face today are directly related to the amount of accountability men have today.

We use to get called out. But now it’s offensive….

We as men we are absolute savages and left to our own devices we are destructive. This is why we need to know our why.

Why to evolve. Why to become smarter, faster, stronger, wealthier.

But most of all to be held accountable for our actions both small and large.

This is why after over four years people won’t leave The Agoge.

When asked they said it keeps them accountable for their actions and their life is better for it.

Find someone to do the same for you or let us be that for you.

Dm me AGOGE.

How The Pharmaceutical Industry Is Playing With YOU

DM the word PODCAST to listen to the full episode of the @alwaysforwardpodcast with @johnnyraushi

#nickkoumalatsos #pharmaceutical #health #organic #johnnyslicks #advertising #marketing

We are not the same.

It will be hard.

It will be inconvenient.

It will be uncomfortable.

We are not for everyone.

We are for those that have made the decision to break away from the BS and live their own life on their terms.

If that’s you dm me AGOGE

Maintaining Authenticity In Advertising For Johnny Slicks

DM the word PODCAST to listen to the full episode of the @alwaysforwardpodcast with @johnnyraushi

#nickkoumalatsos #pharmaceutical #health #organic #johnnyslicks #advertising #marketing

YOU SUCK!

I hear all the time. My life suck. My job sucks. My kids suck. My wife sucks……

No dude, you suck.

Your priorities suck.

Your discipline sucks.

Your lack of vision sucks.

So stop sucking and take action in your life. Not one more single compliant. Just get off your ass and do work!

Cultivate DISCIPLINE In Your Life, Stop Seeking Just PLEASURE

DM me the word: AGOGE to join the Coaching Program.

If you’re ready.

#nickkoumalatsos #discipline #responsibility #resilience #agogelife #theagoge #success #life #motivation #men

Listen to Your Higher Self!

Anxiety isn’t just a random feeling; it’s a wake-up call from your higher self. It’s saying, ‘You’re not living your truth.’ It’s time for a transformation.

Shed the vices and negativity that hold you back. Discover your passion and purpose.

Break free from the system’s mold and start crafting a life that’s authentically yours.

Your higher self is calling. Will you answer?

DOUBLING DOWN ON THE 🍷🍺🥃

Quit with your BS excuses.

If you’re fat, stop drinking.

If you’re broke, stop drinking.

If you’re depressed, stop drinking.

Not sleeping, stop drinking.

Relationship issues, stop drinking.

But I’m sure everyone that disagrees has some bs excuse.

If you are actually one that is fed up with your own bs and lies you tell yourself and are ready to change your life DM me AGOGE.

#drinking #theagoge

There is ZERO return of investment on drinking.

This weekend @shawnmodel laid it all out. It is keeping you from burning fat and the huge negative effect it has on your brain. He said it in a nice way.

I’m not so nice.

Quit with your BS excuses.

If you’re fat, stop drinking.

If you’re broke, stop drinking.

If you’re depressed, stop drinking.

Not sleeping, stop drinking.

Relationship issues, stop drinking.

But I’m sure everyone that disagrees has some bs excuse.

If you are actually one that is fed up with your own bs and lies you tell yourself and are ready to change your life DM me AGOGE.

#drinking #theagoge

Your NETWORK is your NETWORTH 💸

Poor is a state of mind. 🚩

Broke can be changed. ⚔️

#averageistheenemy #bedroskeuilian #agoge

Average is the enemy!
What’s the number one way to level up?

Audit your circle.
Surround yourself by people who are challenging themselves personally an professionally!

Stoked for the opportunity to be a part of BK LIVE.

Don’t pass opportunities to grow. 🌱

Ask Yourself, What`s The Most PROUDEST Thing You`ve Ever DONE?

DM me the word: AGOGE to join the Coaching Program.

If you’re ready.

#nickkoumalatsos #discipline #endurehardship #resilience #agogelife #theagoge #success #life #motivation #men

PUSH Yourself OUT Of Your Comfort Zone And Build RESILIENCE

DM me the word: AGOGE to join the Coaching Program.

If you’re ready.

#nickkoumalatsos #discipline #responsibility #resilience #agogelife #theagoge #success #life #motivation #men

Enduring Hardships Doesn`t Mean You Should Slack Off On Your Goals

DM me the word: AGOGE to join the Coaching Program.

If you’re ready.

#nickkoumalatsos #discipline #responsibility #endurehardship #agogelife #theagoge #success #life #motivation #men

It`s Either Black Or White, Pain Or Gain, No Inbetween

DM the word PODCAST to listen to the full episode of the @alwaysforwardpodcast

#nickkoumalatsos #thegapandthegain #agogelife #theagoge #success #life #motivation #painorgain

All you “rebels” are really just being tricked….

Talking shit about the government while falling right into line with what they want.

They want you FAT!

They want you to RENT!

They want you to be pay check to PAYCHECK!

They don’t want you to have kids or build a FAMILY!

You want to truly rebel instead of being a sheep. Do the opposite of those things. They don’t care about you. They are not “looking out” for you.

They just want your control and OBEDIENCE!

We want to make sure we have a strong country? Get everyone around you healthy, fitness, finances, faith, and you get FREEDOM. YOU BECOME A DANGEROUS MF’ER.

A MF’ER who can’t be bought or tricked. Because we are looking out for us and ours.

If you have fallen into this trap and want help getting out message me AGOGE! 👊🏼 take back the wheel like so many others have.

#theagoge #love #fitness #finance

Regardless of the objective your decision process should be this simple.

Does this decision or thing I’m about to do get me closer to my objective? Yes, run it. No, then it’s a simple no.

Run this filter on anything in your life and watch what happens.

#goals #success

How Your Inner Circle Dictates Your Success

DM me the word: AGOGE to join the Coaching Program.

If you’re ready.

#nickkoumalatsos #innercircle #agogelife #theagoge #success #life #motivation #communication

🚨BY DESIGN⁉️

Was it by design that this program did not survive? Was it really about the money? Or was it that taking ownership of one’s fitness level led to other thugs that could not be controlled?

You see when you make young people grow up fit they become disciplined. They learn that rewards in life come from restriction and hard work. They learn that nothing is free and if you want something it is going to take time and effort.

That there are no…… handouts. There are no….. victims.

I for one believe that they say this program as a threat. And here we sit with an obesity epidemic and everyone complaining about thier feelings.

Guess who is not, our enemies. They are sharpening their knives while we in the US are being “body positive”….

Choose your own adventure.

FYI that was the 60s not the 40/50s

Dm me to join the AGOGE.

#THEAGOGE #lasierra #highschool #physical

September Challenge for the AGOGE Tribe starts with:

100KB Swings a Day.
Let’s make sure we are all doing them correctly! 😜

Team Training on Fridays is my favorite way to start the weekend!

If you’re interested in being held accountable and building a plan for your future - to meet REAL goals…

DM me the word: AGOGE
#kbswings #theagoge #tribe

Everyone wants to point at the youth. But who’s fault is it really?

Weren’t we suppose to be teaching and leading by example?

If you take a look in the mirror and know you should be leading when you’re not then dm me AGOGE 👊🏼

How To Become A MARINE RAIDER

DM me the word: AGOGE to join the Coaching Program.

If you’re ready.

#nickkoumalatsos #marineraider #agogelife #theagoge #coaching #life #motivation #success

ROUND TWO HERE WE GO 💊😷🤡

Highly suggest reading this book. We don’t ask why enough. It’s okay if they got you last time but by know you should know it’s about control and power.

Be the type of man that make decisions that are in the best interest of his family, his community, and his country.

Be a man that is dangerous to the opposition.

If you are falling short of being that man then dm me AGOGE and let’s become that man.

#theagoge

The Dopamine Rush Of Cold Therapy

DM the word PODCAST to listen to the full episode of the @alwaysforwardpodcast with @ryanaduey

#nickkoumalatsos #coldtherapy #coldplunge #dopamine #life #success #anxietyrelief #depressionrelief