{"id":90,"date":"2017-06-28T02:38:45","date_gmt":"2017-06-28T02:38:45","guid":{"rendered":"https:\/\/nickkoumalatsos.com\/2017-6-28-iceland-day-2-thors-icebath\/"},"modified":"2023-08-24T12:37:08","modified_gmt":"2023-08-24T12:37:08","slug":"iceland-day-2-thors-icebath","status":"publish","type":"post","link":"https:\/\/nickkoumalatsos.com\/the-guide\/2017\/06\/28\/iceland-day-2-thors-icebath\/","title":{"rendered":"ICELAND DAY 2: THOR&#8217;S ICEBATH"},"content":{"rendered":"\n<p>Man, we sure can get a lot done with all this daylight!\u00a0Located in the North-Atlantic ocean close by the Arctic Circle, Iceland is daylight all 24hrs a day in the summer. I&#8217;ve never felt so awake and charged up to do so much in one day.<\/p>\n\n\n\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"ICELAND EPISODE 3: THORS BATH TUB | Nick Koumalatsos\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/8tvnNf8pNCY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-4 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Wake up with&nbsp;<a target=\"_blank\" href=\"http:\/\/www.acoffeerepublic.com\/\" rel=\"noreferrer noopener\">Spartan Strong<\/a>&nbsp;and get going. We spent our morning in&nbsp;<a target=\"_blank\" href=\"http:\/\/hafthorbjornsson.com\/\" rel=\"noreferrer noopener\">Thor&#8217;s Power Gym<\/a>. If you aren&#8217;t familiar with Iceland&#8217;s Strongest Man, &nbsp;<a target=\"_blank\" href=\"http:\/\/www.theworldsstrongestman.com\/athletes\/hafthor-bjornsson\/\" rel=\"noreferrer noopener\">Haf\u00fe\u00f3r J\u00fal\u00edus Bj\u00f6rnsson<\/a>&nbsp;was cast as &#8220;The Mountain&#8221; in the last three season of Game of Thrones. He is by far the biggest person I have ever seen in my life.<\/p>\n\n\n\n<p>For lunch we kicked things off &#8220;American&#8217;s Style&#8221; burgers and fries. OFF the Keto plan finally and loving it. We made our way to downtown Reykjavik for the Iceland Strongman festivities.<\/p>\n\n\n\n<p>&#8220;No such thing as bad weather, only bad clothing&#8221; In Iceland you always have to BE PREPARED for rain and even hail storms. We packed our rain gear everyday so we weren&#8217;t slowed down a bit.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/nickkoumalatsos.com\/wp-content\/uploads\/2023\/08\/image-asset-4-576x1024.png\" alt=\"\" class=\"wp-image-26691\" style=\"height:500px\" height=\"500\" srcset=\"https:\/\/nickkoumalatsos.com\/wp-content\/uploads\/2023\/08\/image-asset-4-576x1024.png 576w, https:\/\/nickkoumalatsos.com\/wp-content\/uploads\/2023\/08\/image-asset-4-169x300.png 169w, https:\/\/nickkoumalatsos.com\/wp-content\/uploads\/2023\/08\/image-asset-4-768x1365.png 768w, https:\/\/nickkoumalatsos.com\/wp-content\/uploads\/2023\/08\/image-asset-4-864x1536.png 864w, https:\/\/nickkoumalatsos.com\/wp-content\/uploads\/2023\/08\/image-asset-4-1152x2048.png 1152w, https:\/\/nickkoumalatsos.com\/wp-content\/uploads\/2023\/08\/image-asset-4.png 1242w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p>Finally we watched Thor break record as he carried the 419lb Husafell stone and become Iceland&#8217;s Strongest Man. We had a blast and he invited us back to his place for dinner and a soak in his ICE BATH. They say hopping between hot and cold tubs is great for recovery. It was really freaking cold.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"300\" height=\"533\" data-id=\"26717\" src=\"https:\/\/nickkoumalatsos.com\/wp-content\/uploads\/2023\/08\/IMG_5478.png\" alt=\"\" class=\"wp-image-26717\" srcset=\"https:\/\/nickkoumalatsos.com\/wp-content\/uploads\/2023\/08\/IMG_5478.png 300w, https:\/\/nickkoumalatsos.com\/wp-content\/uploads\/2023\/08\/IMG_5478-169x300.png 169w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"300\" height=\"533\" data-id=\"26718\" src=\"https:\/\/nickkoumalatsos.com\/wp-content\/uploads\/2023\/08\/IMG_5477.png\" alt=\"\" class=\"wp-image-26718\" srcset=\"https:\/\/nickkoumalatsos.com\/wp-content\/uploads\/2023\/08\/IMG_5477.png 300w, https:\/\/nickkoumalatsos.com\/wp-content\/uploads\/2023\/08\/IMG_5477-169x300.png 169w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"300\" height=\"533\" data-id=\"26719\" src=\"https:\/\/nickkoumalatsos.com\/wp-content\/uploads\/2023\/08\/IMG_5476.png\" alt=\"\" class=\"wp-image-26719\" srcset=\"https:\/\/nickkoumalatsos.com\/wp-content\/uploads\/2023\/08\/IMG_5476.png 300w, https:\/\/nickkoumalatsos.com\/wp-content\/uploads\/2023\/08\/IMG_5476-169x300.png 169w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"300\" height=\"533\" data-id=\"26720\" src=\"https:\/\/nickkoumalatsos.com\/wp-content\/uploads\/2023\/08\/IMG_5475.png\" alt=\"\" class=\"wp-image-26720\" srcset=\"https:\/\/nickkoumalatsos.com\/wp-content\/uploads\/2023\/08\/IMG_5475.png 300w, https:\/\/nickkoumalatsos.com\/wp-content\/uploads\/2023\/08\/IMG_5475-169x300.png 169w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"300\" height=\"533\" data-id=\"26722\" src=\"https:\/\/nickkoumalatsos.com\/wp-content\/uploads\/2023\/08\/IMG_5474.png\" alt=\"\" class=\"wp-image-26722\" srcset=\"https:\/\/nickkoumalatsos.com\/wp-content\/uploads\/2023\/08\/IMG_5474.png 300w, https:\/\/nickkoumalatsos.com\/wp-content\/uploads\/2023\/08\/IMG_5474-169x300.png 169w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"300\" height=\"533\" data-id=\"26721\" src=\"https:\/\/nickkoumalatsos.com\/wp-content\/uploads\/2023\/08\/IMG_5472.png\" alt=\"\" class=\"wp-image-26721\" srcset=\"https:\/\/nickkoumalatsos.com\/wp-content\/uploads\/2023\/08\/IMG_5472.png 300w, https:\/\/nickkoumalatsos.com\/wp-content\/uploads\/2023\/08\/IMG_5472-169x300.png 169w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"300\" height=\"328\" data-id=\"26711\" src=\"https:\/\/nickkoumalatsos.com\/wp-content\/uploads\/2023\/08\/FullSizeRender4-2.jpg\" alt=\"\" class=\"wp-image-26711\" srcset=\"https:\/\/nickkoumalatsos.com\/wp-content\/uploads\/2023\/08\/FullSizeRender4-2.jpg 300w, https:\/\/nickkoumalatsos.com\/wp-content\/uploads\/2023\/08\/FullSizeRender4-2-274x300.jpg 274w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"300\" height=\"169\" data-id=\"26695\" src=\"https:\/\/nickkoumalatsos.com\/wp-content\/uploads\/2023\/08\/DSC05999.jpg\" alt=\"\" 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src=\"https:\/\/nickkoumalatsos.com\/wp-content\/uploads\/2023\/08\/DSC05951.jpg\" alt=\"\" class=\"wp-image-26715\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"300\" height=\"169\" data-id=\"26698\" src=\"https:\/\/nickkoumalatsos.com\/wp-content\/uploads\/2023\/08\/DSC05970.jpg\" alt=\"\" class=\"wp-image-26698\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"300\" height=\"300\" data-id=\"26694\" src=\"https:\/\/nickkoumalatsos.com\/wp-content\/uploads\/2023\/08\/IMG_43982.jpg\" alt=\"\" class=\"wp-image-26694\" srcset=\"https:\/\/nickkoumalatsos.com\/wp-content\/uploads\/2023\/08\/IMG_43982.jpg 300w, https:\/\/nickkoumalatsos.com\/wp-content\/uploads\/2023\/08\/IMG_43982-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"300\" 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class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"300\" height=\"169\" data-id=\"26702\" src=\"https:\/\/nickkoumalatsos.com\/wp-content\/uploads\/2023\/08\/DSC06023.jpg\" alt=\"\" class=\"wp-image-26702\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"300\" height=\"169\" data-id=\"26703\" src=\"https:\/\/nickkoumalatsos.com\/wp-content\/uploads\/2023\/08\/DSC06028.jpg\" alt=\"\" class=\"wp-image-26703\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"300\" height=\"169\" data-id=\"26704\" src=\"https:\/\/nickkoumalatsos.com\/wp-content\/uploads\/2023\/08\/DSC06030.jpg\" alt=\"\" class=\"wp-image-26704\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"300\" height=\"169\" data-id=\"26705\" 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size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"300\" height=\"169\" data-id=\"26706\" src=\"https:\/\/nickkoumalatsos.com\/wp-content\/uploads\/2023\/08\/gallery-img-4.jpg\" alt=\"\" class=\"wp-image-26706\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"300\" height=\"169\" data-id=\"26707\" src=\"https:\/\/nickkoumalatsos.com\/wp-content\/uploads\/2023\/08\/gallery-img-3.jpg\" alt=\"\" class=\"wp-image-26707\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"300\" height=\"169\" data-id=\"26710\" src=\"https:\/\/nickkoumalatsos.com\/wp-content\/uploads\/2023\/08\/gallery-img-2.jpg\" alt=\"\" class=\"wp-image-26710\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"300\" height=\"169\" data-id=\"26708\" 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I&#8217;ve never felt so awake and charged up to do so much in one day. Wake up with&nbsp;Spartan Strong&nbsp;and get going. We spent our&hellip;<\/p>\n","protected":false},"author":2,"featured_media":26689,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[54],"tags":[219,216,213,211,218,217,212,221,182,220,215,210,209,214],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>ICELAND DAY 2: THOR&#039;S ICEBATH - Nick Koumalatsos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nickkoumalatsos.com\/the-guide\/2017\/06\/28\/iceland-day-2-thors-icebath\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ICELAND DAY 2: THOR&#039;S ICEBATH - Nick Koumalatsos\" \/>\n<meta property=\"og:description\" content=\"Man, we sure can get a lot done with all this daylight!\u00a0Located in the North-Atlantic ocean close by the Arctic Circle, Iceland is daylight all 24hrs a day in the summer. 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